Weigh In record (no journal entry) for 03 April 2018
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111.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2018:
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1191 kcal
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Fat: 36.50g | Prot: 93.31g | Carb: 122.47g.
Breakfast: Nevares Turrón de Maní, Tregar Leche Parcialmente Descremada, Molinos del Bosque Galletas de Arroz, CasanCrem CasanCrem Light, Chia, Jugo de Toronja. Lunch: Café Cortado, Cóctel de Frutas o una Mezcla, Arroz Blanco, La Serenísima Casancrem Light, Zanahorias Pequeñas, atun coto, mayonesa, huevo duro. Dinner: Arándanos, SanCor Queso Pategras, Granja del Sol Espinaca Supercongelada, Merluza. Snacks/Other: Ser Yogurt Bebible Frutilla, Aguila Chocolitos, ENA Starter Protein, Pan Multicereales, CasanCrem CasanCrem Light. more...
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1263 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
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losing 7.7 lb a week
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trial1605's weight history
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