Weigh In record (no journal entry) for 27 June 2012
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115.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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1138 kcal
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Fat: 35.32g | Prot: 74.14g | Carb: 136.65g.
Breakfast: Braeburn Apples, Mocca Gourmet, 2% Fat Milk. Lunch: Cappuccino, Sushi Box (398 Gr), Sushi with Egg rolled in Seaweed, Tuna Sashimi, Sashimi van Zalm en Tonijn, Braeburn Apples. Dinner: Frozen Blueberries, 2% Fat Milk. more...
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gaining 0.9 lb a week
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