Weigh In record (no journal entry) for 01 May 2010
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176.4 lb
Lost so far: 18.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2010:
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306 kcal
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Fat: 1.94g | Prot: 12.35g | Carb: 61.38g.
Breakfast: 100% Pure Orange Juice, Milk (Nonfat), Special K Vanilla Almond Cereal. more...
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losing 1.1 lb a week
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