wendylinkous's Journal, 01 May 2010

Weigh In record (no journal entry) for 01 May 2010
124.0 lb Lost so far: 12.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2010:
900 kcal Fat: 33.39g | Prot: 50.06g | Carb: 105.70g.   Breakfast: Singles Fat Free American Cheese Slices. Lunch: Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Veggie Lover's Lettuce, Broccoli Slaw, Ranch Salad Dressing (Fat Free), Pickles. Dinner: Processed American Cheese. Snacks/Other: Sugar Free French Vanilla Cafe, Restaurant Cravers Potato Chips - Cheesy Fries, ACTIVIA LT VANILLA 4PK. more...
1370 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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