Weigh In record (no journal entry) for 27 June 2012
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202.8 lb
Lost so far: 0 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2012:
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1875 kcal
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Fat: 105.67g | Prot: 104.46g | Carb: 129.40g.
Breakfast: Seeded Batch (Large), Coffee with Milk, Crunchy Original Peanut Butter with No Added Sugar. Lunch: chicken, Mixed Salad Greens, peaches. Dinner: sour cream, zucchini, chard, fat, mushrooms, onions, rice, ground beef. Snacks/Other: coffee with milk, chocolate. more...
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2665 kcal
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Activities & Exercise:
Housework - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Desk Work - 8 hours. more...
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losing 6.2 lb a week
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