Weigh In record (no journal entry) for 03 April 2018
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164.5 lb
Lost so far: 13.0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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1323 kcal
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Fat: 32.29g | Prot: 80.97g | Carb: 174.68g.
Breakfast: Lidl Pain Tigre Gris, Senseo Cappuccino, Effi Minarine. Lunch: Delhaize Salade Iceberg, Concombre (avec Peau), Weight Watchers Kookham, Lidl Pain Tigre Gris. Dinner: Knorr Bouillon Cube Finesse Poule, Poivrons Rouges Doux, Riz Blanc (à Grain Court, Cuit), Carrefour Blanc de Poulet Cru, Huile d'Olive. Snacks/Other: Kinder Schoko-Bons, Cactus Galettes Au Beurre. more...
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gaining 1.5 lb a week
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