Weigh In record (no journal entry) for 02 April 2018
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161.4 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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2712 kcal
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Fat: 37.13g | Prot: 163.41g | Carb: 424.18g.
Breakfast: Ecor Uvetta Sultanina, Avena, Myprotein Impact Whey Protein. Lunch: Kraft Sottilette Light, Aia Aequilibrium Cotto Magro, Farina Bianca. Dinner: Patate Crude, Chiquita Banana, Petto di Pollo, Carne, Pane Bianco. Snacks/Other: Dal Salumiere Prosciutto Crudo, Farina Bianca. more...
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losing 15.4 lb a week
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jack_the_lifter's weight history
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