Weigh In record (no journal entry) for 03 April 2018
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128.3 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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1544 kcal
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Fat: 32.17g | Prot: 64.76g | Carb: 256.36g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Volkoren Brood, Appels, Kaas, Komkommer (Geschild). Dinner: Uien, Atlantische Kabeljauw, Devos Lemmens Mayonnaise Light 10%, Veldsla, Tomaten, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Mokkataart, Vruchtentaart, Milka Paaseitje, Sultana Fruitbiscuit, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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gaining 3.1 lb a week
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Dana@'s weight history
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