Weigh In record (no journal entry) for 26 February 2008
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214.0 lb
Lost so far: 36.0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 February 2008:
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3187 kcal
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Fat: 189.61g | Prot: 136.91g | Carb: 243.37g.
Breakfast: gravy, carrot, broccoli, ranch, calamari, Spaghetti sauce with meat and vegetables, homemade-style, Spaghetti, cooked, filet. Lunch: fat free sour creamfat . Snacks/Other: tortilla chips, oil, banana. more...
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4982 kcal
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Activities & Exercise:
Sitting - 4 hours and 29 minutes, Stretching (yoga) - 18 minutes, Standing - 2 hours and 45 minutes, Walking (moderate) - 3/mph - 31 minutes, Exercise machine (fast) - 2 hours and 10 minutes, Sleeping - 8 hours, Resting - 5 hours and 47 minutes. more...
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gaining 3.5 lb a week
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