Weigh In record (no journal entry) for 01 May 2010
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263.6 lb
Lost so far: 22.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2010:
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2519 kcal
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Fat: 102.26g | Prot: 119.19g | Carb: 282.74g.
Breakfast: Fat Free Milk, Blueberries, Kraft Velveeta Slices, Virginia Brand Baked Ham, Total Honey Clusters Cereal, Egg, Lo-carb Monster Energy. Lunch: Colby & Montery Jack Cheese, Yellow Mustard, Oven Roasted Turkey Breast. Dinner: Baked Beans, Macaroni or Noodles with Cheese, Hot Dog Bun, Manwich Original Sloppy Joe Sauce, Natural Turkey Hot Dogs, Beef Frankfurter or Hot Dog. more...
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gaining 9.8 lb a week
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