mcsurvivor's Journal, 26 June 2012

195.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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1498 kcal

Fat: 46.01g | Prot: 79.94g | Carb: 194.30g.   Breakfast: Nectarines, breakfast taco. Lunch: Cafe Steamers Balsamic Garlic Chicken. Dinner: bake potatoe, grill pork chops. Snacks/Other: Iced Tea with Lemon Flavor, fruit. more...

2229 kcal

Activities & Exercise: Driving - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...