Weigh In record (no journal entry) for 01 May 2010
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138.2 lb
Lost so far: 0.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2010:
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1311 kcal
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Fat: 28.80g | Prot: 50.13g | Carb: 218.81g.
Breakfast: Honeycomb, Milk (2% Lowfat with Added Vitamin A). Lunch: Hot-N-Ready Pepperoni Pizza, Crazy Bread. Dinner: Provolone Cheese, Baked Sour Cream and Onion Flavored Potato Crisps, 6" Turkey Breast. Snacks/Other: Dried Mixed Fruit, Healthy Pop 94% Fat Free Butter Flavor Popcorn, Fruit Snacks Fat Free, Honey, Frozen Dark Sweet Cherries. more...
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1659 kcal
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Activities & Exercise:
Golf (cart) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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