troll777's Journal, 01 May 2010

208.3 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

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2107 kcal

Fat: 52.30g | Prot: 217.30g | Carb: 298.16g.   Breakfast: All-Bran Cereal, 2% Fat Milk. Lunch: Strawberry Shake, BBQ Chicken & Jalapeno Pizza. Dinner: BBQ Chicken & Jalapeno Pizza, Cabernet Sauvignon Wine. Snacks/Other: Milk Chocolate with Nuts (Not Almond or Peanuts), Coffee with Milk and Sugar. more...

2302 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...