Weigh In record (no journal entry) for 02 April 2018
|
141.1 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2018:
|
876 kcal
|
Fat: 31.97g | Prot: 69.88g | Carb: 77.25g.
Breakfast: Quillayes Queso Ricotta Light, Huevo Cocido, Lipton Manzanilla, Santa Isabel Pan de Molde Integral. Lunch: Cebollas, Zanahoria, Rúcula, Pollo cebollin. Dinner: Huevo Cocido, Sanissimo Salmas, Quillayes Queso Ricotta Light. Snacks/Other: Té (Infusión), Vivo Avena 4 Semillas, Soprole Yoghurt Natural. more...
|
|
1693 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adirelcampoy's weight history
|