Weigh In record (no journal entry) for 02 April 2018
|
167.1 lb
Lost so far: 4.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2018:
|
349 kcal
|
Fat: 14.78g | Prot: 24.09g | Carb: 33.41g.
Breakfast: Damascos. Lunch: Zero-Cal Adoçante Sucralose em Pó, Max Titanium Iso Whey, Abacates. Snacks/Other: Arroz Branco (Médio, Cozido) , Queijo Parmesão (Ralado), Feijão Carioca Cozido. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Viviani Frankiw's weight history
|