Weigh In record (no journal entry) for 02 April 2018
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166.7 lb
Lost so far: 13.7 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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1225 kcal
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Fat: 87.98g | Prot: 93.49g | Carb: 13.65g.
Breakfast: Butter, Scrambled Egg (Whole, Cooked). Lunch: Cucumber (with Peel), Mullet. more...
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losing 1.0 lb a week
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