klpketo's Journal, 02 April 2018

Ugh. Up 7 lbs. Time to get back on track!
181.2 lb Lost so far: 23.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2018:
1373 kcal Fat: 126.67g | Prot: 44.41g | Carb: 8.95g.   Breakfast: Kerrygold Pure Irish Butter, Bacon. Lunch: Hormel Original Pepperoni Slices, Philadelphia Cream Cheese- 5 Ingredient, Deviled Egg. Dinner: Organic Girl Avocado Cilantro Vinaigrette, Lettuce Salad with Assorted Vegetables, Steak, Kerrygold Pure Irish Butter. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
gaining 4.8 lb a week

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