Weigh In record (no journal entry) for 02 April 2018
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248.9 lb
Lost so far: 34.0 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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2315 kcal
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Fat: 156.40g | Prot: 81.48g | Carb: 232.69g.
Breakfast: Provitus Marchewka Zasmażana, Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Schabowy w Panierce, Banan. Lunch: Mors Koreczki Śledziowe w Sosie Tajskim. Dinner: Chleb Biały, Herbata z Cukrem, Pudliszki Ketchup Pikantny, Morliny Berlinki z Serem, Chleb Biały. Snacks/Other: Krakuski Duelki. more...
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losing 4.6 lb a week
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