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FBS....117
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161.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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1434 kcal
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Fat: 84.76g | Prot: 77.52g | Carb: 117.67g.
Breakfast: Fiber One Original Cereal, Ajishima Foods mcCabes granola, Coffee, Silk Pure Almond Milk - Unsweetened Original. Lunch: Think thin high protein bar chunky peanut butter, Sargento Balanced Breaks Pepper Jack, Green Giant Hass Avocado, Aquafina Water (16.9 oz). Dinner: Whipped Cream (Pressurized), Driscoll's Strawberries, Hellmann's Real Mayonnaise, Carrots, Aunt Nellie's Whole Pickled Beets, Divine Flavor Sweet Mini Peppers, Cauliflower, Cooked Green String Beans (Fat Added in Cooking), Cooked Asparagus (Fat Added in Cooking), Kroger Radishes, Red Cabbage, Divine Flavor Sweet Mini Peppers, Kroger Whole Eggs (Medium), Carrots, Kroger Olive Oil & Vinegar Dressing, Kroger 4% Cottage Cheese, HoneyBaked Honey Baked Ham. more...
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losing 5.6 lb a week
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