darthmaule2's Journal, 25 May 2015

Weigh In record (no journal entry) for 25 May 2015
193.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2015:
2887 kcal Fat: 91.92g | Prot: 167.28g | Carb: 203.64g.   Breakfast: Protein & Greens Shake. Lunch: Smokey Bones BBQ Baked Beans Side, Specialty's Spinach, Berry & Goat Cheese Salad (Small), Sierra Nevada Pale Ale, Fit & Active Turkey Hotdog, Publix Hotdog Buns. Dinner: Chicken Thigh (Skin Not Eaten), Great Value Broccoli & Cauliflower, Extra Virgin Olive Oil. Snacks/Other: Red Table Wine, PROBAR Core Peanut Butter Chocolate. more...
2946 kcal Activities & Exercise: Running - 7/mph - 22 minutes, Running - 8/mph - 24 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...



     
 

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