Weigh In record (no journal entry) for 30 April 2010
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180.8 lb
Lost so far: 0.0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2010:
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1712 kcal
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Fat: 46.48g | Prot: 96.67g | Carb: 232.44g.
Breakfast: Air Popped Popcorn, Builder's Bar - Chocolate. Lunch: Three Meat Deep Dish Pizza. Dinner: Flour Tortillas (3 Taco Size), White Rice, Steak, Pork Carnitas, Cheese, Black Beans. Snacks/Other: Fruit Bars - Strawberry, Coke Zero, Orbit Sugar Free Chewing Gum - Original. more...
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2402 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 9 hours, Sleeping - 6 hours. more...
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