Weigh In record (no journal entry) for 02 April 2018
|
126.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2018:
|
764 kcal
|
Fat: 13.65g | Prot: 96.62g | Carb: 60.86g.
Lunch: Jennie-O 99% Lean Ground Turkey, Uncle Ben's Ready Rice Jasmine, Birds Eye Steamfresh Broccoli Florets, Birds Eye Steamfresh Broccoli Florets, Harvestland Ground Chicken, Orange Roughy (Fish), Asparagus. Dinner: Muscle Egg Egg Whites, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread. Snacks/Other: Country Crock Light Butter. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PaigeFitness's weight history
|