Weigh In record (no journal entry) for 02 April 2018
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193.8 lb
Lost so far: 7.7 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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1138 kcal
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Fat: 70.52g | Prot: 38.46g | Carb: 85.93g.
Breakfast: Andros Citrons Pressés, Beurre Tendre Demi-Sel, Pain aux Céréales, Sucre Brun, Café. Lunch: Yaourt à la Vanille ou de Citron (Non Gras avec Édulcorant à Basses Calories), Carrefour Pain Complet, Picard Fondants Pomme de Terre, Oeuf sur le Plat, Mon Pull Marin 24 Palourdes Roses Farcies. Dinner: Lou Pérac Tomme de Brebis, Soupe de Légumes. Snacks/Other: Traou Mad de Pont-Aven Les Galettes de Pont Aven (2), Thé Earl Grey. more...
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losing 6.2 lb a week
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