Weigh In record (no journal entry) for 02 April 2018
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165.1 lb
Lost so far: 1.1 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2018:
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1557 kcal
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Fat: 75.30g | Prot: 73.56g | Carb: 139.53g.
Breakfast: Planta Fin Planta Fin Doux, Cora Confiture, Café, Carrefour Lait Demi Écrémé, Carrefour Pain Complet, Leclerc Pain de Seigle Tranché. Lunch: Boursin Ail et Fines Herbes, Baguette, Toupargel Côtes de Porc Échine, Toupargel Carotte en Rondelle. Dinner: Boursin Ail et Fines Herbes, Toupargel Carotte en Rondelle, Baguette, Saupiquet Filets de Maquereaux Grillés aux Herbes de Provence. Snacks/Other: Kinder Mini Eggs, Oranges. more...
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2096 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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