Weigh In record (no journal entry) for 02 April 2018
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91.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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1474 kcal
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Fat: 54.82g | Prot: 72.58g | Carb: 173.81g.
Breakfast: Coop Bastoncini di Crusca, Carrefour Fibra Flakes, Granarolo Latte di Nocciola, Crastan Ginseng e Caffè Solubile. Lunch: FiberPasta Fusilli, Granarolo Ricotta Light, Peperoni, Carrefour Zucchine Surgelate, Olio Extra Vergine di Oliva, Delizie del Sole Pomodorini Datterini. Dinner: Petto di Pollo, Carne, Asparagi, Broccoli Cotti (da Surgelati), Olio Extra Vergine di Oliva, Cavolini di Bruxelles Cotti, Pane Integrale. Snacks/Other: Vipiteno Yogurt 0,1% Caffè, Pane Integrale, Hero Marmellata Light Ciliegie Nere. more...
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losing 0.7 lb a week
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