Weigh In record (no journal entry) for 26 June 2012
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184.4 lb
Lost so far: 49.6 lb.
Still to go: 24.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 June 2012:
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587 kcal
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Fat: 20.15g | Prot: 78.49g | Carb: 18.64g.
Breakfast: oscar mayer precooked bacon, egg whites, egg. Lunch: romain lettuce, kraft free zesty italian dressing, oscar mayer deli fresh turkey. Dinner: boneless skinless CHICKEN BREAST, spinach. Snacks/Other: sugar free jello, turkey sausage snack slices, oscar mayer rotisserie Seasoned chicken breast. more...
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steady weight
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