Weigh In record (no journal entry) for 26 June 2012
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126.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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1254 kcal
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Fat: 148.23g | Prot: 54.99g | Carb: 185.73g.
Breakfast: Fiber Plus Bar (Kellogg's). Lunch: Sweet Potato Fries-Small, Street Taco. Dinner: Reduced Milk, Four Cheese Flavored Mashed Potatoes, Roasted Chicken Breasts & Gravy. Snacks/Other: Sweet Cherries, Low Fat Cinnamon Graham Crackers, Special Dark Chocolate. more...
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losing 5.6 lb a week
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