Weigh In record (no journal entry) for 26 June 2012
|
187.0 lb
Lost so far: 11.5 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2012:
|
641 kcal
|
Fat: 13.61g | Prot: 36.76g | Carb: 104.90g.
Breakfast: Blueberries , Oatmeal, Coffee, Cream (Half & Half, Fat Free) . Lunch: Slim-Rite Ultimate Vanilla, Apricots . Dinner: Barbecue Sauce, Chicken Breast. Snacks/Other: Ice Sugarless Gum. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
771lady's weight history
|