Weigh In record (no journal entry) for 31 March 2018
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149.9 lb
Lost so far: 109.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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600 kcal
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Fat: 24.29g | Prot: 38.85g | Carb: 55.25g.
Snacks/Other: Heinz Maionese, Frimesa Queijo Mussarela, Pullman Pão Integral 12 Grãos Zero, Alho. more...
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gaining 7.7 lb a week
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fernandohcivileng's weight history
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