Weigh In record (no journal entry) for 01 April 2018
|
117.3 lb
Lost so far: 8.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2018:
|
777 kcal
|
Fat: 39.20g | Prot: 72.72g | Carb: 31.09g.
Breakfast: Hacendado Yogur Natural Desnatado 0%, Puleva Leche Desnatada sin Lactosa. Lunch: Chuleta de Cerdo. Dinner: Puleva Leche Desnatada sin Lactosa, Hacendado Aceitunas Verdes Partidas con Especias Estilo Caseras, Pechuga de Pollo a la Plancha. Snacks/Other: Té Verde, Almendras. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imanclara's weight history
|