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Blood Glucose: 106
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333.4 lb
Lost so far: 63.2 lb.
Still to go: 168.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2018:
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1377 kcal
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Fat: 96.76g | Prot: 101.17g | Carb: 24.43g.
Breakfast: Deviled Egg, Whey Protein, Almond Breeze Unsweetened Vanilla Milk, Avocado, Spinach. Lunch: Turkey Dark Meat and Skin (Cooked, Roasted). Dinner: Ranch Salad Dressing, Cauliflower, Zucchini, Deviled Egg, Member's Mark Spinach Artichoke Dip, Chicken Thigh. more...
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steady weight
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Lepardldy's weight history
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