trial1605's Journal, 01 April 2018

Weigh In record (no journal entry) for 01 April 2018
112.7 lb Lost so far: 0 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2018:
1172 kcal Fat: 41.61g | Prot: 55.08g | Carb: 149.91g.   Breakfast: Pan Multicereales, Jugo de Pomelo Recién Exprimido, Sturla Semilla de Girasol, Ser Yogurt Bebible Frutilla, ENA Starter Protein, CasanCrem CasanCrem Light, Chia. Lunch: Tarta de Atun. Dinner: Arándanos Congelados, Huevo Cocido, Tarta de Atun. Snacks/Other: Ser Yogurt Bebible Frutilla, Chia, CasanCrem CasanCrem Light, Pan Multicereales, Roscón de Reyes. more...
1213 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
gaining 7.7 lb a week

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