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FBS..122
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162.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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1741 kcal
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Fat: 93.67g | Prot: 100.45g | Carb: 117.33g.
Breakfast: Coffee (Brewed From Grounds), Freedom Foods Barley+ Toasted Muesli Pink Lady Apple & Macadamia, Silk Pure Almond Milk - Unsweetened Original. Lunch: Kroger Triple Berry Medley, Red Sweet Pepper, Red Cabbage, Celery, Kroger Radishes, Aunt Nellie's Whole Pickled Beets, Hellmann's Real Mayonnaise, Green String Beans, HoneyBaked Honey Baked Ham, Potato Salad, Bush's Best Brown Sugar Hickory Baked Beans, America's Choice Bacon Thick Sliced, Boiled Egg, Coffee, Reddi-wip Extra Creamy Whipped Cream. Dinner: Green Giant Hass Avocado, Sliced Ham (Regular, Approx. 11% Fat), Kroger 4% Cottage Cheese, Kroger Olive Oil & Vinegar Dressing, Garden Cuts Green Leaf Lettuce, Carrots, Kroger Marbled Cheddar Cheese, Kroger Whole Eggs (Medium). more...
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steady weight
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