Weigh In record (no journal entry) for 01 April 2018
|
194.7 lb
Lost so far: 6.8 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2018:
|
1514 kcal
|
Fat: 47.53g | Prot: 71.95g | Carb: 195.60g.
Breakfast: Jus d'Orange (Réfrigéré, Comprend à partir de Concentré), Beurre Tendre Demi-Sel, Pain aux Céréales, Sucre Brun, Café. Lunch: Café Expresso, Carrefour Banane, Les Croisés Mini Beurre, Carrefour Lardons Fumés, Oeuf (Entier), Priméal Tagliatelles à l'ail des Ours. Dinner: Carrefour Banane, Salade Verte, Rians Le Crottin de Chèvre, Palourdes. Snacks/Other: Sucre Brun, Mandarine, Thé Earl Grey. more...
|
|
2142 kcal
|
Activities & Exercise:
Sleeping - 9 hours, Resting - 15 hours. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
090958's weight history
|