Weigh In record (no journal entry) for 24 April 2010
Diet Calendar Entries for 24 April 2010:
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1972 kcal
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Fat: 93.23g | Prot: 101.36g | Carb: 182.06g.
Breakfast: Instant Oatmeal - Raisin, Date & Walnut, Apples. Lunch: Ham & Cheese Omelette, Harvest Grain 'N Nut Pancakes. Dinner: Plain Potato, Honey Mustard Light (2 oz), House Salad (Side), O'Charley's Butchers Cut Premium USDA Choice Steak (5 oz). more...
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2486 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Boating or Canoeing - 12 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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