peithecelt's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
127.4 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2012:
1864 kcal Fat: 85.46g | Prot: 53.50g | Carb: 196.01g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Wild Blueberry Preserves, peanut butter, pepperidge farm farmhouse. Dinner: mustard greens, cheese hot dog, macaroni and cheese, Pinot Gris (Grigio) Wine. Snacks/Other: simply salted popcorn, manner lemon wafers. more...
losing 7.0 lb a week

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