Dietandfitnes's Journal, 01 April 2018

Weigh In record (no journal entry) for 01 April 2018
138.0 lb Lost so far: 18.5 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2018:
401 kcal Fat: 18.09g | Prot: 24.54g | Carb: 37.37g.   Breakfast: Твердый Сыр Пармезан, Ратибор Варенье Чёрная Смородина, Веселый Молочник Сметана 15%, Салат из Свеклы с Майонезом, Миндаль, Банан, Сырники Диетические. more...
523 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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