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Believe it or not, a gain of .6 is a success, given the week. I ended up working at a ski resort for a week as part of the alpine world cup, long days, a few beers, and not the best food.
I expected that it would be a HUGE gain but was glad that it wasn't. I've re-started phase 1 again today after falling off for a few weeks. Looking forward to a decent drop this week despite TOM.
Hope everyone is doing well!
Mary
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159.6 lb
Lost so far: 11.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2008:
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890 kcal
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Fat: 27.26g | Prot: 51.69g | Carb: 119.30g.
Breakfast: Smooth Peanut Butter, Peanut butter, reduced fat, banana, yoplait light. Lunch: milk, all bran cereal. Dinner: bread, french onion soup. Snacks/Other: activia. more...
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gaining 0.6 lb a week
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