Weigh In record (no journal entry) for 31 March 2018
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157.6 lb
Lost so far: 78.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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869 kcal
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Fat: 40.84g | Prot: 20.48g | Carb: 111.28g.
Breakfast: Betty Crocker Suddenly Pasta Salad - Classic, Milwaukee's Midget Kosher Dill Pickles. Lunch: Nature Valley Sweet & Salty Granola Bars - Peanut. Dinner: Coca-Cola Sprite, Lettuce Salad with Assorted Vegetables, America's Choice Lite Mayonnaise, Caesar Salad Dressing , Wendy's Crispy Chicken Sandwich. more...
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losing 3.7 lb a week
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