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Ramona0
Journal
31 Mar 18
Ramona0's Journal, 31 March 2018
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Weigh In record (no journal entry) for 31 March 2018
219.6 lb
Lost so far:
110.4 lb
.
Still to go:
49.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2018:
2024 kcal
Fat: 57.09g | Prot: 68.54g | Carb: 219.53g.
Lunch:
Mimosa, Domino's Pizza Hand Tossed Feta and Bacon, Sweet Potato , Kroger Bratwurst Sausage.
Dinner:
Chicken Kebab.
Snacks/Other:
Andy's Vanilla Frozen Custard, Mimosa.
more...
2531 kcal
Activities & Exercise:
Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 16.8 lb a week
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