Ramona0's Journal, 31 March 2018

Weigh In record (no journal entry) for 31 March 2018
219.6 lb Lost so far: 110.4 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2018:
2024 kcal Fat: 57.09g | Prot: 68.54g | Carb: 219.53g.   Lunch: Mimosa, Domino's Pizza Hand Tossed Feta and Bacon, Sweet Potato , Kroger Bratwurst Sausage. Dinner: Chicken Kebab. Snacks/Other: Andy's Vanilla Frozen Custard, Mimosa. more...
2531 kcal Activities & Exercise: Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 16.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ramona0's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.