87dpi's Journal, 26 June 2012

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Weigh In record (no journal entry) for 26 June 2012

170.6 lb Lost so far: 17.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2012:

892 kcal

Fat: 27.36g | Prot: 58.35g | Carb: 110.00g. Breakfast: Fettreduzierter Milchkaffee, Banane. Lunch: Apfel. Dinner: Corned Beef, Atlantischer Wildlachs. Snacks/Other: Apfel. more...

2211 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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87dpi's Journal, 26 June 2012

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