Weigh In record (no journal entry) for 26 June 2012
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159.0 lb
Lost so far: 34.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2012:
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1918 kcal
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Fat: 78.27g | Prot: 122.48g | Carb: 180.71g.
Breakfast: Culinessa - Hausmacher-Pastete, Mehrkorn Toasties. Lunch: Nudelsalat mit Fleisch, Latte-Macchiato-Dessert, Mousse Au Chocolat, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett), Kabeljau, Salatmischung Feiner Pflücksalat, Weißer Reis. Dinner: Almased mit Wasser, Milch. more...
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2286 kcal
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Activities & Exercise:
Sitting - 7 hours and 30 minutes, Driving - 6 hours and 20 minutes, Resting - 4 hours and 10 minutes, Sleeping - 6 hours. more...
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gaining 7.7 lb a week
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marriechenxxx's weight history
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