Lewrad81's Journal, 08 June 2012

Weigh In record (no journal entry) for 08 June 2012
179.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2012:
1703 kcal Fat: 62.12g | Prot: 70.64g | Carb: 231.65g.   Breakfast: 1% Lowfat Milk, Multi Grain Cheerios. Lunch: 90 Calorie Brownies - Chocolate Fudge Brownie, Pineapple, Bananas, Apricots, Fuji Apples, Bean and Cheese Burrito. Dinner: Sockeye Salmon, Roasted Garlic Hummus, Broccoli, Snow or Sugar Snap Peas, Carrots. Snacks/Other: Donut House Coffee K-Cup, Buttered Air Popped Popcorn, Blueberries, Real Chocolate Pudding, Lite Whipped Topping, white chocolate mocha coffee creamer, Chewy Bars - Oats & Chocolate. more...

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