Weigh In record (no journal entry) for 31 March 2018
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133.2 lb
Lost so far: 27.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2018:
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1325 kcal
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Fat: 75.83g | Prot: 82.97g | Carb: 78.35g.
Breakfast: Honig, Camembert, Vollkornbrot, Thürmann Doppelsemmel, Spiegelei, Kaffee. Dinner: Tulip Slow Cooked Spareribs Barbeque. more...
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losing 2.2 lb a week
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Büffetsau's weight history
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