Weigh In record (no journal entry) for 30 March 2018
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141.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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1684 kcal
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Fat: 77.07g | Prot: 126.57g | Carb: 121.26g.
Breakfast: Gold Standard 100% Whey - Vanilla, Creamy Peanut Butter, Bananas , Oatmeal, Whole Milk, Cheese, Carrabba's Italian Grill Small Bread Loaf, Egg, Chicken Breast. more...
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gaining 1.9 lb a week
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david.murcia37's weight history
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