Weigh In record (no journal entry) for 30 March 2018
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130.0 lb
Lost so far: 6.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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1275 kcal
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Fat: 46.34g | Prot: 71.69g | Carb: 154.87g.
Breakfast: Apples, Hard-Boiled Egg. Lunch: Franz Whole Wheat Bread, Sun World Red Seedless Grapes, Bananas, Watermelon. Dinner: Dunkin' Donuts Chocolate Frosted Donut with Sprinkles, Safeway Whole Roasted Chicken, Fresh Express Romaine Salad. more...
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gaining 0.6 lb a week
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Jennifer Woodruff's weight history
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