Weigh In record (no journal entry) for 30 March 2018
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223.0 lb
Lost so far: 13.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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1144 kcal
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Fat: 39.59g | Prot: 47.38g | Carb: 165.42g.
Breakfast: Raisins (Seedless), 365 Chia Seed, Oatmeal. Lunch: Little Caesars Cheese Pizza. more...
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losing 0.3 lb a week
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lrlady66's weight history
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