Weigh In record (no journal entry) for 31 March 2018
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151.2 lb
Lost so far: 25.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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1642 kcal
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Fat: 86.11g | Prot: 141.34g | Carb: 95.65g.
Breakfast: 남양 맛있는 두유 GT 1/2 검은콩깨. Lunch: 빕스 샐러드바. Dinner: 쭈꾸미볶음, 꽃게찜, 멍게. Snacks/Other: 로이스 포테이토칩 초콜릿. more...
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losing 3.1 lb a week
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