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lightfield
Journal
25 Jun 12
lightfield's Journal, 25 June 2012
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Weigh In record (no journal entry) for 25 June 2012
205.6 lb
Lost so far:
3.6 lb
.
Still to go:
205.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2012:
889 kcal
Fat: 34.37g | Prot: 18.33g | Carb: 83.55g.
Lunch:
Diet Cherry Soda, Angel Hair Pasta with Parmesan Cheese, Cheese Puffs.
Snacks/Other:
Almonds.
more...
2909 kcal
Activities & Exercise:
treadmill - 9 minutes, elliptical - 30 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
gaining 5.1 lb a week
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