Weigh In record (no journal entry) for 30 March 2018
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176.0 lb
Lost so far: 2.8 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2018:
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1438 kcal
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Fat: 60.25g | Prot: 64.25g | Carb: 161.50g.
Lunch: Chipotle Mexican Grill Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese). Dinner: Sabatasso's Pizzeria Gluten Free Cheese Pizza. Snacks/Other: Silk Almond Yogurt Vanilla, Reese's Crunchy Peanut Butter Cups. more...
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losing 2.8 lb a week
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